Welcome to the Spring Fling. Join us every day in April to start flinging the clutter from your life!

Staples, paper clips and notepads, oh my! Today go through any office supplies you might have in your house or your office. Do you have more paper clips that one human could ever use? Is the junk drawer overflowing with pens, half of which don’t work? Purge what you truly don’t need or won’t use in the foreseeable future.  Consider donating your overflow to local schools or churches or other nonprofits.

Now go flinging!  Please come back and tell me how many office supplies you were able to fling today.

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Welcome to the Spring Fling. Join us every day in April to start flinging the clutter from your life!

Today I want you to take a page from Elsa of ‘Frozen’ and let it go! Let go of regrets for tasks you haven’t completed. Let go of regrets for not accomplishing something you’ve wanted to do. Let go of regrets that lead to negative self talk (like ‘I’m not worth it’ or ‘I’m so stupid, Why did I do that?’).  I want you to let those thoughts go and concentrate on what’s great in your life and all the possibilities of the future. Don’t live in the past.

Now go fling those regrets!!

If you would like to receive these flings directly in your email box, subscribe here.

Each year, during the second week in April, we take time to honor the men and women who serve as 911 dispatchers. They're the first ones you call in an emergency and 13WMAZ's Jennifer Moulliet went to Houston County to get a glimpse at how they respond to your calls.